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Winter Training
Our Winter Training Program for Pitchers will help increase your velocity, spin rate, vertical movement, and command,
while ensuring arm health and improved strength.
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3 days a week of personalized, after school pitcher training.
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Each athlete receives a tailored program, written by PFA Coaches, specific to strength, weaknesses and goals.
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Baseline assessments, metrics and ongoing evaluations for throwing and strength as well as physical therapy
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Integrated with our state-of-the-art technology: Uplift, Edgertronic, SidelineScout, TrackMan, Proteus Motion
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Individualized weight lifting program
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Up to 4 weeks, December 16 – January 10. Flexible on start and end dates.
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8-12th grade (age 14+)
Purchase below or call/ text (818) 963-7221 with questions!
Lock in on what you can control and make gains in strength, explosiveness, agility. Focus on making gains before your upcoming high school season and make the jump, only you can decide to go all in on offseason gains. Show up to practices in a couple months stronger, quicker, tougher.
PFA players
in action
Cutting - Edge Technology & Intel Only at PFA Sports
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